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Our Services

It's important to note that S&K Holistic Mental Health treatment approach is tailored to everyone’s unique circumstances, and collaboratively works with clients to develop a personalized treatment plan that addresses their specific needs and goals. If necessary S& K Holistic Mental Health can collaborate with your primary care provider.  


We address anxiety disorders by employing a variety of therapeutic techniques, including cognitive-behavioral therapy (CBT), relaxation techniques, mindfulness exercises, and medication management when appropriate. She aims to help individuals develop effective coping skills and reduce anxiety symptoms.

Bipolar Disorder

We offer personalized treatment plans that may include mood stabilizing medications, therapy focused on mood management and coping strategies, psychoeducation, and support for maintaining stability and preventing relapse.


We provide comprehensive treatment plans for individuals dealing with depression. This may involve a combination of therapy, medication, lifestyle adjustments, and supportive interventions tailored to the individual's needs.


We specialize in working with individuals who have experienced trauma and developed PTSD. S & K Holistic Mental Health offers evidence-based treatments such as trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR), cognitive processing therapy (CPT), and prolonged exposure therapy (PE), tailored to the individual's needs and preferences.


We specialize in the evaluation and treatment of schizophrenia and will utilize evidence-based approaches, which may include a combination of antipsychotic medications, therapy, psychosocial interventions, and support for managing symptoms and improving overall functioning.

Substance Abuse

Our array of services encompasses medication assisted smoking cessation, designed to aid individuals contending with substance abuse. Through our comprehensive approach, we conduct thorough assessments, implement targeted interventions, and administer effective treatments. Employing evidence-based methodologies like motivational interviewing, cognitive-behavioral therapy (CBT), and relapse prevention strategies, we tailor our support to individual needs. Additionally, we facilitate connections by providing referrals to suitable support groups or addiction specialists, ensuring a holistic and personalized approach to recovery.

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